Weigh In record (no journal entry) for 24 November 2020
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1455 kcal
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Fat: 70.72g | Prot: 58.95g | Carbs: 155.83g.
Breakfast: Greenfields Full Cream Milk, My Roti Roti Tawar Funwari Gandum. Lunch: Bango Kecap Manis, Tumis Oncom, Sambal Goreng, Telur Dadar, Tempe Goreng, Wortel Dimasak, Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Rebo Kuaci Original, Selada, Wortel Dimasak, Brokoli Dimasak (dari Segar), Telur Dadar, Sate Kambing. Snacks/Other: Soylicious Sweetened, Indomie Mi Goreng, Qtela Keripik Ubi Ungu, Roma Malkist Crackers (3), Telur Gabus Keju. more...
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Gaining 0.7 kg a Week
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lailaaella's Weight History
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