喝水2000
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69.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1051 kcal
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Fat: 47.04g | Prot: 74.49g | Carbs: 87.70g.
Breakfast: 鮮奶茶, 白吐司, 荷包蛋, 統一 水. Lunch: 大成 花椰菜米, 豬里肉(柳肉,瘦肉). Dinner: 葡萄, A菜, 楓康 挪威薄鹽鯖魚片. Snacks/Other: Crown 餅乾, 柳丁. more...
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1130 kcal
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Exercise:
9427步 - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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nicole02060206's Weight History
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