b.kyeongkim's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

58 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

878 kcal

Fat: 7.75g | Prot: 65.86g | Carbs: 128.56g. Breakfast: 스포맥스 단백질쉐이크. Lunch: 회, 고구마튀김, 밥. Dinner: 스포맥스 단백질쉐이크. Snacks/Other: 아오리사과, 찐고구마. more...

1417 kcal

Exercise: 서서하는 스트레칭 - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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b.kyeongkim's Journal, 24 Nov 20

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b.kyeongkim's Weight History