Weigh In record (no journal entry) for 24 November 2020
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50.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1361 kcal
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Fat: 55.43g | Prot: 29.08g | Carbs: 191.17g.
Breakfast: Dodol, Alfamart Stik Keju, Kolak, Lemper, Gemblong. more...
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Losing 0.4 kg a Week
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verinaajna's Weight History
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