Weigh In record (no journal entry) for 24 November 2020
|
59.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
651 kcal
|
Fat: 37.24g | Prot: 34.63g | Carbs: 48.40g.
Breakfast: 계란말이, 포도, 시금치나물. Lunch: 남양 드빈치치즈, 삶은 계란, 매일 아몬드브리즈 언스위트, 사과, 하루견과 하루견과. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|