Weigh In record (no journal entry) for 23 November 2020
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1577 kcal
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Fat: 77.98g | Prot: 57.75g | Carbs: 155.68g.
Breakfast: Boxholm Carolineost, ICA Lättmargarin, Pågen Osötat Italienskt Lantbröd. Lunch: ICA Basic Riven Ost, Kelda Matlagningsgrädde 15%, Vispgrädde, Penne. Dinner: Emåmejeriet Grill- och Stekost, ICA Vispgrädde 36%, Frebaco Mathavre. Snacks/Other: Oatly Ikaffe. more...
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1829 kcal
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Exercise:
Lätt jogg - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Scitzo33's Weight History
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