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26.7 (22:50) 🍚109
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51.8 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1094 kcal
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Fat: 46.68g | Prot: 62.04g | Carbs: 109.03g.
Breakfast: 鮮一杯 老舊金山拿鐵咖啡(二合一). Lunch: 黑松 茶花無糖綠茶, 全家 韓式起司泡菜鍋. Dinner: 橘子, 豆干, 鹽酥雞, 甜不辣, 統一 左岸無加糖拿鐵咖啡, 米血糕. Snacks/Other: 萬歲牌 綜合纖果, 盛香珍 Dr.Q荔枝蒟蒻. more...
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Gaining 6.3 kg a Week
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Ting_0116's Weight History
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