Weigh In record (no journal entry) for 23 November 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1332 kcal
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Fat: 62.12g | Prot: 76.65g | Carbs: 116.30g.
Dinner: Макфа Вермишель Паутинка, Огурец (с Кожурой), Каравай Хлеб Ангарский Дарницкий, Лента Сыр Витязь 50%, Быстроном Курица Полутушка. more...
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Losing 0.3 kg a Week
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red_dragon's Weight History
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