Weigh In record (no journal entry) for 23 November 2020
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90 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1355 kcal
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Fat: 44.52g | Prot: 76.02g | Carbs: 161.23g.
Breakfast: Heudebert Biscottes Forme +, Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Café. Lunch: Pommes (sans Peau), Sojasun Yaourt Nature, Carottes, Courgette, Uncle Ben's Riz Citron et Romarin, Ronde des Mers Colin d'alaska Pané. Dinner: Purée de Pommes de Terre, Bonduelle Carottes en Rondelles Vapeur, Monique Ranou Blanc de Poulet Doré au Four. Snacks/Other: Gerblé Biscuit Pomme Noisette, Monique Ranou Blanc de Poulet Doré au Four. more...
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2901 kcal
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Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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arsouillette's Weight History
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