Weigh In record (no journal entry) for 23 November 2020
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65.8 kg
Lost so far: 27.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1244 kcal
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Fat: 40.44g | Prot: 61.01g | Carbs: 163.13g.
Breakfast: Морковь, Капуста, Олком Майонез, Агропрод Соевый Продукт Тофу, Борщ с Фасолью. Lunch: Сильпо Яблоко Чемпион. more...
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1915 kcal
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Exercise:
Washing Dishes - 10 minutes, Desk Work - 8 hours, Vacuuming - 3 minutes, Showering - 5 minutes, Resting - 7 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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katematveeva1's Weight History
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