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schupferratz
Journal
29 Oct 20
schupferratz's Journal, 29 Oct 20
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Weigh In record (no journal entry) for 29 October 2020
53.1 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2020:
1732 kcal
Fat: 91.75g | Prot: 32.99g | Carbs: 193.43g.
Breakfast:
Gemüsebrühe.
Lunch:
Schokolade.
more...
2464 kcal
Exercise:
Treadmill - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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schupferratz's Weight History
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