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莫等黛
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23 Nov 20
莫等黛's Journal, 23 Nov 20
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View Diet Calendar
, 23 November 2020:
1543 kcal
Fat: 73.54g | Prot: 64.73g | Carbs: 163.47g.
Breakfast:
7-11 美式咖啡, 無糖豆漿, 全聯 法式輕乳酪蛋糕.
Lunch:
馬鈴薯沙律加雞蛋, 甜柿.
Dinner:
豆漿, 雞蛋(整個), 蛋餅.
Snacks/Other:
奶茶, 黑丸 嫩仙草, 香蕉.
more...
233 kcal
Exercise:
Apple Health - 24 hours.
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莫等黛's Weight History
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