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worm2butterfly2012
Journal
26 Dec 13
worm2butterfly2012's Journal, 26 Dec 13
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Weigh In record (no journal entry) for 26 December 2013
110.0 kg
Lost so far:
13.8 kg
.
Still to go:
42.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2013:
1400 kcal
Fat: 65.31g | Prot: 51.27g | Carbs: 178.21g.
Breakfast:
Dannon Light & Fit Greek - Vanilla, Strawberries .
Lunch:
Apples, Atkins Beef Merlot.
Dinner:
Fresh & Easy Buffalo Chicken Wrap, Doc Green's Corn Casserole.
Snacks/Other:
Dreyer's Slow Churned Rich & Creamy Fudge Tracks.
more...
3141 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Comments
Transformation in progress!
26 Dec 13 by member:
myawethinTICself
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worm2butterfly2012's Weight History
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