Weigh In record (no journal entry) for 23 November 2020
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70.7 kg
Lost so far: 24.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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142 kcal
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Fat: 11.59g | Prot: 1.99g | Carbs: 7.74g.
Breakfast: Bakwan, Nescafe Classic. more...
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Losing 0.2 kg a Week
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Almonawaroh09's Weight History
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