Weigh In record (no journal entry) for 23 November 2020
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49.6 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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816 kcal
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Fat: 15.65g | Prot: 49.33g | Carbs: 130.35g.
Breakfast: 고구마 (소금없이, 껍질유지, 요리), 찐단호박. Lunch: 삶은계란, 방울 토마토. Dinner: 방울 토마토, 배, 단감, 고구마 (소금없이, 껍질유지, 요리), 찐단호박, 감동닭 레드칠리. more...
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Gaining 1.1 kg a Week
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heejully's Weight History
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