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View Diet Calendar, 23 November 2020:
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1665 kcal
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Fat: 64.89g | Prot: 131.96g | Carbs: 140.68g.
Breakfast: 雞腿, 無糖豆漿, 牛頭牌 甜玉米粒, 葡萄乾, 紫甘藍, 雞胸肉, 水煮蛋, 生菜. Lunch: 可口 可口奶滋 (12,5克), 無糖豆漿, 雞蛋, 義美 傳統板豆腐, 雞胸肉, 頂好 豬絞肉, 懶姐 千張, 小番茄（葡萄形狀）, 小黃瓜. Dinner: 紅鮭魚, 豬里肌, 炒青菜. Snacks/Other: 無糖豆漿, 全麥土司. more...
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22 Nov 20 by member: 尼歐NEO
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