Weigh In record (no journal entry) for 22 November 2020
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2146 kcal
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Fat: 57.72g | Prot: 127.90g | Carbs: 295.21g.
Breakfast: la Paulina Queso Magro sin Sal Agregada, Leche 0% Tenor Graso, Jamón Cocido, Pan Integral Casero C/ Semillas, Azúcar Orgánica, Jugo de Naranja Recién Exprimido, Huevo. Lunch: Pulver Ovoalbumen (Claras en Polvo), Carrefour Arvejas Secas Remojadas, Carrefour Granos de Choclo Amarillos, Matarazzo Fideos Tirabuzón, Zapallito Verde, Cebollas, Pechuga de Pollo a la Plancha. Dinner: Bon o Bon Bombon, Brownies (Mica Brogna). Snacks/Other: Sytari Manteca de Maní, Pepitos! Pepitos, Milka Alfajor Mousse Triple, Hileret Zucra, La Tranquera Yerba Suave, Banana, Frutillas, Ilolay Yogur Descremado Batido Sabor Vainilla. more...
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Gaining 0.3 kg a Week
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