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View Diet Calendar, 21 November 2020:
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1435 kcal
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Fat: 66.71g | Prot: 70.07g | Carbs: 141.43g.
Breakfast: Edulcorantes (Paquetes de Splenda, Sacarosa), Canela, Huevo Revuelto, Doña Paisa Arepa Extra Delgada, Rebanadas de Jamón. Lunch: Edulcorantes (Paquetes de Splenda, Sacarosa), Agua de Jamaica, Cilantro, Pechuga de Pollo a la Plancha, Arroz Integral (de Grano Medio, Cocido), Pepino (con Cáscara). Dinner: Popsy Helado, Subway Italianisimo. Snacks/Other: Frutiño Gelatina Light. more...
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2998 kcal
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Exercise:
Washing Dishes - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours, combat - 20 minutes, Weight Training (moderate) - 2 hours. more...
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steffany06's Weight History
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