Weigh In record (no journal entry) for 22 November 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
1094 kcal
|
Fat: 46.43g | Prot: 22.75g | Carbs: 159.89g.
Breakfast: Шоколадный Торт, Миндаль, Кешью, Мандарины, Яблоко, Банан, Fit Parad Сухое Кокосовое Молоко , Bruggen Овсяные Хлопья из Цельного Зерна. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
July_Mulyk's Weight History
|