Weigh In record (no journal entry) for 22 November 2020
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2271 kcal
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Fat: 68.79g | Prot: 60.10g | Carbs: 277.87g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate. Lunch: Patate al Forno, Champagne, Millefoglie, Frittura di Pesce, Sugo alla Marinara, Gnocchi di Patate, Risotto ai Frutti di Mare. Snacks/Other: Mela. more...
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Gaining 0.7 kg a Week
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lenzigiacomo's Weight History
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