喝水1800
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1143 kcal
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Fat: 41.97g | Prot: 47.20g | Carbs: 146.89g.
Breakfast: 鮮奶茶, 花生醬, 白吐司. Lunch: 大陸妹, 河粉, 滷蛋. Dinner: 葡萄, 鮭魚, 福記 日式豆干. Snacks/Other: 小木屋鬆餅 巧克力鬆餅, 7-11 紅茶拿鐵. more...
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1201 kcal
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Exercise:
4400 - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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nicole02060206's Weight History
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