Weigh In record (no journal entry) for 21 November 2020
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61.2 kg
Lost so far: 21.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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901 kcal
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Fat: 38.78g | Prot: 52.22g | Carbs: 92.99g.
Breakfast: Rainbow Emmental Raaste, Onions , Rainbow Tonnikala Paloina Vedessä, Keiju Rypsiöljy, Egg, Rainbow Paprikasuikaleet. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Parsnips , Potato, Rainbow Ruokakerma 4%, Pirkka Sulatejuusto. Dinner: UniCafe Soija-Kaalilaatikko, IKEA Puolukkahillo. Snacks/Other: Fazer Geisha Cappuccino, Satsuma. more...
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Losing 0.2 kg a Week
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kristiina_j's Weight History
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