chica_lights's Journal, 21 Nov 20

Weigh In record (no journal entry) for 21 November 2020
74.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:
1965 kcal Fat: 100.64g | Prot: 87.07g | Carbs: 178.87g.   Breakfast: Café con Leche, La Serenísima Queso Cremon, Pan de Pasas. Lunch: Aguila Chocolate Semiamargo (21g), Pan Arabe, Tomates Cherry, Ajo, Huevo Duro, Nucete Aceitunas Verdes Descarozadas en Salmuera, Atún en Agua (Enlatado), Finlandia Queso Crema Light, Hellmann's Mayonesa Clasica, La Serenísima Queso Sardo. Dinner: Huevo Duro, Aguila Frambuesitas, Aguila Chocolate Semiamargo (21g), Sibarita Pizzeta Muzzarella. Snacks/Other: SanCor Queso Fontina, Pastel de Zanahoria, sin Glacear, Café con Leche. more...
1560 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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chica_lights's Weight History


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