Weigh In record (no journal entry) for 21 November 2020
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1134 kcal
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Fat: 49.40g | Prot: 46.45g | Carbs: 128.14g.
Breakfast: Верховье Биойогурт Отруби и Злаки, Банан, Арахисовая Паста. Dinner: Хачапури по-Аджарски, Хинкали. more...
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Losing 1.4 kg a Week
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Sugar Belly's Weight History
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