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Lunch
View Diet Calendar, 21 November 2020:
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1286 kcal
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Fat: 57.54g | Prot: 101.33g | Carbs: 90.38g.
Breakfast: Fried Rice, Egg Omelet . Lunch: Vico Bagoes Virgin Coconut Oil, Teriyaki Sauce , Spinach , Chicken Breast (Skin Not Eaten), Egg. Dinner: Sakura Tahu Sutra Silken Tofu, Tempeh (Cooked) , Nasi Putih, Sun Kara Sun Kara, Egg Omelet . Snacks/Other: Cimory Cimory Squeeze. more...
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2681 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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