Weigh In record (no journal entry) for 21 November 2020
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70 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1300 kcal
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Fat: 58.01g | Prot: 56.43g | Carbs: 137.48g.
Breakfast: Пискаревский Сметана 20%, Сахар, Сырники Домашние. Lunch: Сахар, Пицца Домашняя. more...
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Gaining 2.1 kg a Week
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