Weigh In record (no journal entry) for 21 November 2020
|
71.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
281 kcal
|
Fat: 7.06g | Prot: 8.28g | Carbs: 44.22g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Геркулес Геркулес Традиционный . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet_happy27's Weight History
|