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100그람증량. 어제 고추바사삭
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65.3 kg
Lost so far: 12.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1255 kcal
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Fat: 55.94g | Prot: 118.67g | Carbs: 62.54g.
Lunch: 굽네치킨 고추바사삭. Dinner: 밥, 돼지불고기, 닭백숙. more...
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Gaining 0.7 kg a Week
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army-navy's Weight History
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