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Jogging 5km + WO 10 menit nya chloe ting 🙌🏻
View Diet Calendar, 21 November 2020:
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1848 kcal
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Fat: 63.72g | Prot: 66.16g | Carbs: 273.29g.
Breakfast: Tropicana Slim Topping Kental Manis , Cimory Minuman Yogurt Original, Stroberi, Sunpride Banana, Quaker Quick Cooking Oatmeal. Lunch: Kraft Cheddar Cheese, Putih Telur, Gula Pasir, Garam, Baking Soda, Tepung Terigu Putih (Semua Keperluan), Sunpride Banana. Dinner: Green Hot Chili Peppers , Forvita Margarine, Avocado, Golden Farm Mixed Vegetables, Oyster Mushroom , Egg Yolk , Egg, Quaker Quick Cooking Oatmeal. Snacks/Other: Bango Kecap Manis, Proteina Hasil Olah Tepung Protein Kedelai, Sunpride Banana, Ultra Milk Susu UHT Low Fat High Calcium. more...
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1757 kcal
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Exercise:
Pendinginan - 10 minutes, Plank - 1 minute, Fitness Training (Workout) - 20 minutes, Apple Health - 23 hours and 29 minutes. more...
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axsyxfaa's Weight History
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