Weigh In record (no journal entry) for 21 November 2020
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49.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1296 kcal
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Fat: 34.81g | Prot: 65.05g | Carbs: 55.31g.
Breakfast: 콩찰떡, 계란후라이. Lunch: 삶은 계란, 감동닭 촉촉 닭가슴살 숯불갈비. Dinner: 돼지고기김치찌개, 소주 참이슬 후레쉬, 삶은 계란. more...
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Gaining 0.7 kg a Week
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heejully's Weight History
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