Weigh In record (no journal entry) for 20 November 2020
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57.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1512 kcal
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Fat: 46.87g | Prot: 49.90g | Carbs: 226.05g.
Breakfast: Nescafé Tradición, Frutillas, Mantequilla, Pan Amasado. Lunch: Repollo, Super Pollo Tuto Corto, Arroz Blanco. Dinner: Tomates, Super Pollo Tuto Largo, Arroz Blanco. Snacks/Other: Arcor Turrón & Maní, Nescafé Tradición, Brazo de Reina, Macedonia. more...
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steady weight
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