Weigh In record (no journal entry) for 20 November 2020
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1982 kcal
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Fat: 59.05g | Prot: 73.71g | Carbs: 286.84g.
Breakfast: Galletas, Queso Feta, Salsa Bolognesa, Pan Arabe. Lunch: Papas Fritas (sin aceite), La Anónima Milanesa de Soja, Alfajor de Maicena. Dinner: Pizzetas. Snacks/Other: Paladini Jamón Cocido, Queso Feta, Pan Arabe, Queso Feta, Terrabusi Galletas Variedad. more...
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Losing 0.1 kg a Week
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Matias Pardal's Weight History
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