Weigh In record (no journal entry) for 20 November 2020
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73.1 kg
Lost so far: 12.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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823 kcal
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Fat: 64.32g | Prot: 49.70g | Carbs: 14.11g.
Breakfast: Café, Colanta Queso Holandés , Queso Mozzarella, Mantequilla, Huevo. Lunch: Mantequilla, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Tomates, Espinacas, Champiñones, Cebollas, Queso Mozzarella, Huevo. more...
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Gaining 2.1 kg a Week
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Galatea79's Weight History
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