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跳過澱粉
View Diet Calendar, 20 November 2020:
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1465 kcal
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Fat: 60.10g | Prot: 101.15g | Carbs: 135.07g.
Lunch: 酪梨, 無糖豆漿, 7-11 蒸地瓜, 黃秋葵, 水煮蛋, 煮熟的綠色椰菜, 雞胸肉. Dinner: 可果美 蕃茄汁, 自然主義 亞麻仁籽胡椒岩鹽生機蘇打餅, 大成 雞腿排, 味王 紅燒牛腩. more...
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1548 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Enrico Lyu's Weight History
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