Weigh In record (no journal entry) for 20 November 2020
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94.9 kg
Lost so far: 8.9 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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2174 kcal
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Fat: 199.39g | Prot: 69.89g | Carbs: 24.43g.
Breakfast: Магнит Авокадо, Гиагинский Молзавод Топлёное Масло, Шампиньоны, Огурец, Яйцо. Dinner: Чай, Пятерочка Лимон, Fish House Сельдь Атлантическая. Snacks/Other: Магнит Чеснок , Сливочное Масло, Огурец. more...
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Gaining 4.9 kg a Week
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Magrita s's Weight History
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