Weigh In record (no journal entry) for 20 November 2020
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112.4 kg
Lost so far: 7.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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278 kcal
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Fat: 15.92g | Prot: 15.46g | Carbs: 17.11g.
Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Galletas Saltinas, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Colanta Queso Campesino. more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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