Weigh In record (no journal entry) for 18 November 2020
|
101 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1258 kcal
|
Fat: 32.86g | Prot: 85.88g | Carbs: 134.97g.
Lunch: De Cecco Olio Extra Vergine Di Oliva, Bonduelle Lenticchie, Farro, Carote e Piselli. Dinner: Aia Aequilibrium Albume d'uovo , Il Buon Pane Filone Rustico, Vegamo Cotolette di Soia e Frumento, De Cecco Olio Extra Vergine Di Oliva, Bonduelle Trivoglio - Piselli, Patate e Carotine. more...
|
Gaining 0.4 kg a Week
|
|
Vegan@Devil's Weight History
|