Weigh In record (no journal entry) for 20 November 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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777 kcal
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Fat: 32.34g | Prot: 72.18g | Carbs: 47.48g.
Breakfast: Холодный Кофе со Сливками, Кофе, Millennium Черный Шоколад. Lunch: Yarych Печенье Мария с Отрубями, Жареная или Запеченная Куриная Грудка, Вареное Яйцо. Snacks/Other: Гадяч Протеин, Хурма, Ферма Молоко 2,5%. more...
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Losing 0.4 kg a Week
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Anna_broadway's Weight History
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