Weigh In record (no journal entry) for 20 November 2020
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66.9 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1097 kcal
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Fat: 46.16g | Prot: 83.92g | Carbs: 86.75g.
Breakfast: Брест-Литовск Сыр Сливочный 50%, Дыня, Вареное Яйцо, Брест-Литовск Масло Сливочное 82,5%, Рис. Lunch: Красное Яблоко, Грецкие Орехи, Сметана 20%, Дайкон, Куриные Грудки (Жареные). more...
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Gaining 4.9 kg a Week
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marina464800's Weight History
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