Weigh In record (no journal entry) for 20 November 2020
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1334 kcal
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Fat: 42.36g | Prot: 60.72g | Carbs: 66.60g.
Lunch: 7-11 大熱拿, 雞蛋（整個）, 麥味登 超厚牛肉起司湯種. Snacks/Other: 金門酒廠 38度金門高粱酒, 美味堂 豬耳頭皮絲, 正和臘味 黑胡椒腿. more...
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Losing 3.5 kg a Week
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winnie13991's Weight History
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