Weigh In record (no journal entry) for 19 November 2020
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52.2 kg
Lost so far: 2.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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392 kcal
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Fat: 6.85g | Prot: 50.95g | Carbs: 34.70g.
Breakfast: Solevita Zumo Antioxidante. Lunch: Mercadona Filete de Pechuga de Pollo. Dinner: Hacendado Leche Semidesnatada. Snacks/Other: Milbona Queso Fresco Batido 0%. more...
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Losing 3.3 kg a Week
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Juliet_dar's Weight History
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