foxyokhsy's Journal, 19 Nov 20


View Diet Calendar, 19 November 2020:
641 kcal Fat: 25.21g | Prot: 49.43g | Carbs: 56.70g.   Breakfast: Silk Pure Almond Milk - Original, Whole Wheat Flour, Kroger Mexican Style Cheese, Trader Joe's Greek Style Nonfat Yogurt with Fiber - Plain, Fratelli Beretta Dry Coppa, Egg, Zucchini . Lunch: Baked or Broiled Salmon, Subway Olive Oil Blend, Mixed Salad Greens, Tomatoes, Brown Rice. more...

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