Weigh In record (no journal entry) for 19 November 2020
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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514 kcal
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Fat: 26.88g | Prot: 10.07g | Carbs: 62.47g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Dinner: Gelato. more...
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Gaining 3.0 kg a Week
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