Weigh In record (no journal entry) for 19 November 2020
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65 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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2014 kcal
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Fat: 107.44g | Prot: 55.37g | Carbs: 205.11g.
Lunch: Kips' Room Paté, Banaan, Wasa Delicate Crisp Rosemary & Sea Salt . Dinner: Jumbo Goudeerlijk Gesneden Donker Meergranen Brood, Calvé Mayonaise Original, AH Schouderham, Pesto Saus, Leerdammer Original. Snacks/Other: AH Boterkoekreepjes, Banaan, Campina Botergoud Ongezouten Grasboter, AH Excellent Acacia Honing, Mister Kitchen's Pindakaas Zeezout Karamel, AH Dunne Volkorencrackers. more...
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Losing 0.3 kg a Week
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brittjee2000's Weight History
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