Weigh In record (no journal entry) for 19 November 2020
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63 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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731 kcal
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Fat: 66.11g | Prot: 30.79g | Carbs: 5.20g.
Breakfast: Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Muratbey Tam Yağlı Taze Kaşar Peyniri, Tereyağı, Ceviz, Sucuk, Yumurta, Zeytinyağı. more...
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Gaining 2.1 kg a Week
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senemhan's Weight History
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