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kalo lagi sakit gini malas banget buat makan... makan dikit udh pingin muntah😩😭😭😭
View Diet Calendar, 19 November 2020:
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739 kcal
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Fat: 31.10g | Prot: 21.79g | Carbs: 94.01g.
Lunch: Nasi Goreng Ayam. Dinner: Nasi Goreng Ayam. Snacks/Other: Mr. Bread Roti Manis Coklat, Keripik Pisang. more...
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1599 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Cleaning - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 9 hours, Resting - 11 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
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 Comments
19 Nov 20 by member: sita nur f
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19 Nov 20 by member: VACN
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19 Nov 20 by member: alfimeisya
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19 Nov 20 by member: ngelinazx
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semoga lekas sembuh ya sist..asupan vitamin, mineral dan tidur yg cukup penting utk kesembuhan dan perbaikan sel2 yg sakit
19 Nov 20 by member: LunaBfq
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19 Nov 20 by member: ngelinazx
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ngelinazx's Weight History
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