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Le bœuf bourguignon d'hier soir ne s'est pas trop fait ressentir ce matin :)
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87.2 kg
Lost so far: 20.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1159 kcal
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Fat: 29.56g | Prot: 87.36g | Carbs: 135.27g.
Breakfast: Go Nuts Beurre de Cacahuète Bio, Optimum Nutrition Gold Standard 100% Whey, Alpro Lait d'amande Non Sucré, Celnat Petits Flocons d'avoine Bio, Pruneau Sec. Lunch: Banane, Gotxoki Haricots Blancs, Le Gaulois Escalope de Dinde. Dinner: Charles & Alice Compote de Pommes, Activia Yaourt Nature, Picard Boeuf Bourguignon et Pomme de Terre. more...
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Losing 1.9 kg a Week
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Donblast's Weight History
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