Weigh In record (no journal entry) for 19 November 2020
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48.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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679 kcal
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Fat: 29.58g | Prot: 52.97g | Carbs: 48.34g.
Breakfast: Президент Творог Рассыпчатый 0,2%, Epica Йогурт Натуральный. Lunch: FITKIT Protein Cake Клубника со Сливками - Strawberry Cream. Dinner: Coffee Like Раф-Кофе (300мл). more...
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Losing 0.5 kg a Week
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pivnenochka6's Weight History
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