Weigh In record (no journal entry) for 19 November 2020
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61 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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829 kcal
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Fat: 41.50g | Prot: 64.31g | Carbs: 46.84g.
Breakfast: 黑咖啡. Lunch: 牛肉麵. Dinner: 豬耳朵, 豬大腸, 元廚 油雞翅, 滷蛋. more...
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Gaining 2.8 kg a Week
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2jumaggie's Weight History
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