Weigh In record (no journal entry) for 18 November 2020
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1204 kcal
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Fat: 51.24g | Prot: 65.20g | Carbs: 116.82g.
Breakfast: Clementinen, Kaki, Lidl Heidelbeeren, Milbona Naturjoghurt 1,5%. Lunch: Aldi Sushi Box Aikou . Dinner: Gemischter Salat mit Dressing, Lachsfilet. more...
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Losing 1.8 kg a Week
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steuertante82's Weight History
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